Lacrosse for all levels - Virginia Beach, VA - Hampton Roads - Sportsplex

My my My my
V3 Rush Lacrosse | Virginia Beach Sportsplex | REGISTRATION OPEN
Box Lacrosse Clinic Select Travel Team Lacrosse Monsters
Winter Conditioning Winter Conditioning  
Devlopmental Program Developmental Program  
Introductory Clinic Introductory Clinic Introductory Clinic

V3 Rush Lacrosse is a not-for-profit US Lacrosse Member Organization

Instructional • Developmental • Advanced • Select

V3 Rush Lacrosse Training and Teams

We offer great youth lacrosse programs for boys and girls in every age group and experience level!

At V3 Rush, we believe that younger players should focus on learning and developing their individual skills and get lots of "touches" on the ball.  If players are not at the point where they can reliably catch and pass the ball, they can't run an offense.

V3 Rush Lacrosse offers programs for boys and girls of all ages and experience levelsRecreational Leagues
Spring, summer and fall leagues for boys and girls with games in Virginia Beach.  

Academy Training 
More experienced players will participate in high intensity training sessions at the Sportsplex conducted by our staff of US Lacrosse Certified instructors.  Emphasizing 1v12v12v23v2 & 3v3 scenarios.  We emphasize maximum repetitions in confined space in order to build skills and develop essential situational awareness.

Lacrosse Monsters
Designed to provide players age 5-8 with a high quality "first experience" playing.  This program provides players with instruction covering all of the invidividual skills of scooping, carrying, throwing, catching and shooting in a fun and age appropriate environment.

Select Teams
V3 Select boys and girls teams play during the fall, spring and summer seasons.  Tryouts are required for new players.   Visit for more details on Select travel teams.

Spread the Word
V3 Rush Lacrosse is based at the Virginia Beach
Sportsplex.  We have some of the best and most experienced youth coaches in the region.  Enjoy the convenience of playing in Virginia
Beach at our world class facilities that are unmatched by any other program.


Join the V3 Rush Lacrosse Community
Like us on Facebook ( and follow us on Twitter (hashtag #v3lax)


V3 Rush Lacrosse is a not-for-profit US Lacrosse Member Organization