V3 Rush Lacrosse is a not-for-profit US Lacrosse Member Organization
Instructional • Developmental • Advanced • Select
V3 Rush Lacrosse Training and Teams We offer great youth lacrosse programs for boys and girls in every age group and experience level!
At V3 Rush, we believe that younger players should focus on learning and developing their individual skills and get lots of "touches" on the ball. If players are not at the point where they can reliably catch and pass the ball, they can't run an offense.
Spring, Summer and Fall leagues for boys and girls, with games in Virginia Beach.
More experienced players will participate in high intensity training sessions at the Sportsplex conducted by our staff of US Lacrosse Certified instructors. We emphasize:
- 1v1, 2v1, 2v2, 3v2 & 3v3 scenarios
- Maximum repetitions in confined space in order to build skills and develop essential situational awareness.
Designed to provide players age 5-8 with a high quality "first experience" playing. This program instruction covers all of the individual skills of scooping, carrying, throwing, catching and shooting in a fun and age appropriate environment.
Select Teams V3 Select boys and girls teams play during the fall, spring and summer seasons. Tryouts are required for new players. Visit www.v3lax.com for more details on Select travel teams.
Spread the Word! V3 Rush Lacrosse is based at the Virginia Beach Sportsplex. We have some of the best and most experienced youth coaches in the region. Enjoy the convenience of playing in Virginia Beach at our world class facilities that are unmatched by any other program.